my morning ritual

You might say I am a dreamer. Meaning, I live most often in my mind as opposed to in my feet. I am constantly thinking, creating and dreaming up ideas about life/ the future- which I feel is great- for me. But sometimes, it can be unsettling taking me out of the present moment. YouContinue reading “my morning ritual”

love is the answer

Saturday morning, as I sat on the bench along the track drinking my hemp milk latte, I took a moment to sit back- close my eyes- and feel the warm sunshine on my face. As I opened my eyes back to see the world around me, I noticed the smile of an approaching man who slowedContinue reading “love is the answer”