the road back to movement

As I lay in bed less than a week after my rushed procedure to figure out what was wrong with me, I struggled to answer my phone, get up to go to the bathroom, and eat two (not three) meals a day. The nausea had overcome my body to the point that even the thoughtContinue reading “the road back to movement”

Three Things I Learned From Summer ‘17

As the calendared months of summer began to wind down, a dear friend and I relaxed into a small sunlit swing on her back porch. While it had felt like summer had just begun in Seattle, the true season – kids out of school, longer days, and warmer nights – was indeed coming to anContinue reading “Three Things I Learned From Summer ‘17”